Tired Aching Legs and Feet
The longer you spend on your feet, the more chance there is that you’ll suffer from tired, aching legs. A very common condition, your feet will feel ‘hot and tired’ and sometimes they may even swell up.
Key to comfortable feet is your choice of footwear. Shoes that fit properly are essential, preferably with adequate support in the ankle and heel areas. Bloated, aching feelings can be relieved by putting your feet up whenever possible. Soaking your feet in warm water can be a wonderful way to end the day.
